{"id":185,"date":"2019-06-10T13:55:10","date_gmt":"2019-06-10T13:55:10","guid":{"rendered":"https:\/\/www.pcdentistry.com\/blog\/?p=185"},"modified":"2019-06-27T14:06:11","modified_gmt":"2019-06-27T14:06:11","slug":"knowing-the-warning-signs-of-sleep-apnea-in-lacey-can-save-your-life","status":"publish","type":"post","link":"https:\/\/www.pcdentistry.com\/blog\/knowing-the-warning-signs-of-sleep-apnea-in-lacey-can-save-your-life\/","title":{"rendered":"Knowing the Warning Signs of Sleep Apnea In Lacey Can Save Your Life"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"alignright is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.pcdentistry.com\/blog\/wp-content\/uploads\/resizedPhoto-1024x683.jpeg\" alt=\"Frustrated man with his alarm clock ringing\" class=\"wp-image-186\" width=\"360\" height=\"239\" srcset=\"https:\/\/www.pcdentistry.com\/blog\/wp-content\/uploads\/resizedPhoto-1024x683.jpeg 1024w, https:\/\/www.pcdentistry.com\/blog\/wp-content\/uploads\/resizedPhoto-300x200.jpeg 300w, https:\/\/www.pcdentistry.com\/blog\/wp-content\/uploads\/resizedPhoto-768x512.jpeg 768w\" sizes=\"auto, (max-width: 360px) 100vw, 360px\" \/><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">You\u2019ve probably heard the saying, \u201cWhat you don\u2019t know can\u2019t\nhurt you.\u201d Unfortunately, when it comes to your health, what you don\u2019t know <em>can<\/em> hurt you! Sleep apnea is a great\nexample. This common condition affects millions of people, many of whom don\u2019t\nknow they have it, and increases the risk for many serious health problems. Not\nto mention that it impacts your energy levels, mood, and overall quality of\nlife. Keep reading to find out what sleep apnea in Lacey is, the symptoms to\nwatch for, and how easy effective treatment can be!<\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\">What Is Obstructive Sleep Apnea? <\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">The word \u201capnea\u201d is a Greek word meaning <em>without breath, <\/em>so it\u2019s no surprise that\nsleep apnea refers to frequent, involuntary pauses in breathing that happen\nduring sleep. These interruptions can last more than 10 seconds and occur up to\n30 times an hour. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The most common type of sleep apnea is obstructive sleep\napnea (OSA) in which the airway becomes blocked or obstructed. This can be\ncaused by the soft tissues (tongue, adenoids, or tonsils) become so relaxed at\nnight that they block the airway.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Sleep Apnea Symptoms and the Importance of Being Screened<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">It\u2019s thought that 80% of people with sleep apnea don\u2019t know\nthey have it. Some doctors have estimated that untreated sleep apnea triples a\nperson\u2019s risk of early death, so being undiagnosed (and untreated) is quite\nserious. &nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Here are some common sleep apnea symptoms in Lacey to watch\nfor: <\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Being told that you snore loudly or periodically\ngasp for breath during sleep <\/li><li>Daytime sleepiness or lack of energy <\/li><li>Weight gain<\/li><li>Regularly waking up with a dry mouth or sore\nthroat<\/li><li>Headaches, especially in the morning<\/li><li>Difficulty paying attention at work or school<\/li><li>Mood disorders such as depression and\nirritability<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Common risk factors for sleep apnea are age, excess body\nweight, nasal congestion, and alcohol or sedative use. However, even people\nwith a healthy body weight who have none of the usual risk factors can develop\nsleep apnea, so it\u2019s crucial to be screened. Especially since there\u2019s simple,\neffective treatment available. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Treatment Is Easier Than You Thought <\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">The first step is diagnosis, which can be done by scheduling\na visit with a dentist who can refer you for a sleep study. If you do have\nsleep apnea, treatment is easier than ever. For many years, the only options\nwere a CPAP machine or surgery. Now, a <a href=\"https:\/\/www.pcdentistry.com\/services.html\">dentist<\/a> can custom-make\nan oral appliance that works by repositioning your lower jaw and tongue to open\nyour airway at night. These appliances are lightweight, portable, and very\neffective for mild to moderate sleep apnea. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Getting enough high-quality sleep each night lowers the risk\nof many diseases and improves your quality of life. With proper diagnosis and\ntreatment, you can get the sleep you need to live your best life! <\/p>\n","protected":false},"excerpt":{"rendered":"<p>You\u2019ve probably heard the saying, \u201cWhat you don\u2019t know can\u2019t hurt you.\u201d Unfortunately, when it comes to your health, what you don\u2019t know can hurt you! Sleep apnea is a great example. This common condition affects millions of people, many of whom don\u2019t know they have it, and increases the risk for many serious health [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-185","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Knowing the Warning Signs of Sleep Apnea In Lacey Can Save Your Life<\/title>\n<meta name=\"description\" content=\"If you have sleep apnea in Lacey but don\u2019t know it, you could be seriously jeopardizing your health. Learn about the symptoms and treatment in this blog!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.pcdentistry.com\/blog\/knowing-the-warning-signs-of-sleep-apnea-in-lacey-can-save-your-life\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Knowing the Warning Signs of Sleep Apnea In Lacey Can Save Your Life\" \/>\n<meta property=\"og:description\" content=\"If you have sleep apnea in Lacey but don\u2019t know it, you could be seriously jeopardizing your health. Learn about the symptoms and treatment in this blog!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.pcdentistry.com\/blog\/knowing-the-warning-signs-of-sleep-apnea-in-lacey-can-save-your-life\/\" \/>\n<meta property=\"og:site_name\" content=\"Peterson &amp; Cammack Dentistry Blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/pcdentistry\/\" \/>\n<meta property=\"article:published_time\" content=\"2019-06-10T13:55:10+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-06-27T14:06:11+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.pcdentistry.com\/blog\/wp-content\/uploads\/resizedPhoto-1024x683.jpeg\" \/>\n<meta name=\"author\" content=\"pc_dentistry_team\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"pc_dentistry_team\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.pcdentistry.com\\\/blog\\\/knowing-the-warning-signs-of-sleep-apnea-in-lacey-can-save-your-life\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.pcdentistry.com\\\/blog\\\/knowing-the-warning-signs-of-sleep-apnea-in-lacey-can-save-your-life\\\/\"},\"author\":{\"name\":\"pc_dentistry_team\",\"@id\":\"https:\\\/\\\/www.pcdentistry.com\\\/blog\\\/#\\\/schema\\\/person\\\/e20debc7321b10446daf57150b65cd3b\"},\"headline\":\"Knowing the Warning Signs of Sleep Apnea In Lacey Can Save Your Life\",\"datePublished\":\"2019-06-10T13:55:10+00:00\",\"dateModified\":\"2019-06-27T14:06:11+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.pcdentistry.com\\\/blog\\\/knowing-the-warning-signs-of-sleep-apnea-in-lacey-can-save-your-life\\\/\"},\"wordCount\":491,\"publisher\":{\"@id\":\"https:\\\/\\\/www.pcdentistry.com\\\/blog\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.pcdentistry.com\\\/blog\\\/knowing-the-warning-signs-of-sleep-apnea-in-lacey-can-save-your-life\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.pcdentistry.com\\\/blog\\\/wp-content\\\/uploads\\\/resizedPhoto-1024x683.jpeg\",\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.pcdentistry.com\\\/blog\\\/knowing-the-warning-signs-of-sleep-apnea-in-lacey-can-save-your-life\\\/\",\"url\":\"https:\\\/\\\/www.pcdentistry.com\\\/blog\\\/knowing-the-warning-signs-of-sleep-apnea-in-lacey-can-save-your-life\\\/\",\"name\":\"Knowing the Warning Signs of Sleep Apnea In Lacey Can Save Your Life\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.pcdentistry.com\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.pcdentistry.com\\\/blog\\\/knowing-the-warning-signs-of-sleep-apnea-in-lacey-can-save-your-life\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.pcdentistry.com\\\/blog\\\/knowing-the-warning-signs-of-sleep-apnea-in-lacey-can-save-your-life\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.pcdentistry.com\\\/blog\\\/wp-content\\\/uploads\\\/resizedPhoto-1024x683.jpeg\",\"datePublished\":\"2019-06-10T13:55:10+00:00\",\"dateModified\":\"2019-06-27T14:06:11+00:00\",\"description\":\"If you have sleep apnea in Lacey but don\u2019t know it, you could be seriously jeopardizing your health. 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